Saltie Public Food Database

Sweet Potato Baked Veggie Crisps

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Brand Beech-nut
UPC Code 052200041444
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Sizes 1 pack (7g)
pack
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Sweet Potato Baked Veggie Crisps are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Baked Veggie Crisps is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Baked Veggie Crisps is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Pea Flour, Potato Starch, Rice Flour, Dried Sweet Potato, Sunflower Oil, Contains 0.5% Salt.

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