Made With Real Fruit & Whole Grain Banana & Cocoa Bars, Banana & Cocoa

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Brand Beech-nut

UPC Code 052200041215

Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g

Serving Sizes 1 bar (16g)

bar

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Made With Real Fruit & Whole Grain Banana & Cocoa Bars, Banana & Cocoa are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Made With Real Fruit & Whole Grain Banana & Cocoa Bars, Banana & Cocoa is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Made With Real Fruit & Whole Grain Banana & Cocoa Bars, Banana & Cocoa is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crisped Quinoa, Brown Rice Syrup, Invert Cane Syrup, Whole Grain Crisped Brown Rice, Palm Oil, Cocoa Powder, Vegetable Glycerin, Dried Banana, Sunflower Oil, Natural Flavors.