Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce
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UPC Code
051000154460
Data Source
USDA
Calories
169
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 252 g of Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce are
81% in carbs, 5% in fat, and 14% in protein.
carbs:
81%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta With Added Calcium And Vitamin D (Wheat Flour, Calcium Phosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D)**, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water Disodium Phosphate, Enzymes), Flavoring, Potassium Chloride, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Enzyme Modified Butter, Skim Milk, Paprika Extract, Citric Acid.
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