Quick Bread & Muffin Mix, Pumpkin Spice, Pumpkin Spice

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Brand Ginger Evans

UPC Code 051933347748

Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.87 lbs/397 g

Serving Sizes 0.25 cup (31g)

cup

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Quick Bread & Muffin Mix, Pumpkin Spice, Pumpkin Spice are 85% in carbs, 11% in fat, and 3% in protein.

carbs: 85%

fat: 11%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Quick Bread & Muffin Mix, Pumpkin Spice, Pumpkin Spice is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quick Bread & Muffin Mix, Pumpkin Spice, Pumpkin Spice is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), Pumpkin, Contains 2% Or Less Of: Dextrose, Spice, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Corn Flour, Salt, Sunflower Lecithin.