Fresh Selections, Milk Chocolate Cherries

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Brand Spartan

UPC Code 011213023830

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 0.25 cup (38g)

cup

Calories 180

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Fresh Selections, Milk Chocolate Cherries are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%

fat: 40%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Selections, Milk Chocolate Cherries is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Selections, Milk Chocolate Cherries is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Dried Cherries (Cherries, Sugar, Sunflower Oil), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze.