Truffles, Hazelnut And Almond, Hazelnut And Almond

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Brand Thorntons

UPC Code 812272020026

Data Source USDA

Nutrition Facts

Package Weight 152 g/5.3 oz

Serving Sizes 3 pieces (39g)

pieces

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Truffles, Hazelnut And Almond, Hazelnut And Almond are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles, Hazelnut And Almond, Hazelnut And Almond is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles, Hazelnut And Almond, Hazelnut And Almond is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hazelnuts (13%), Whole Milk Powder, Palm Kernel Oil, Cocoa Butter, Cocoa Liquor, Nonfat Dry Milk, Almonds (2%), Low Fat Cocoa Powder - Processed With Alkali, Milk Fat, Soy Lecithin, Natural Flavor