Yoplait Original Lf Ygrt Cinn Roll/strwbry
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UPC Code
00070470114767
Data Source
USDA
Serving Sizes
1 container (170g)
Calories
150
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
105mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait Original Lf Ygrt Cinn Roll/strwbry are
71% in carbs, 12% in fat, and 16% in protein.
carbs:
71%
fat:
12%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Original Lf Ygrt Cinn Roll/strwbry is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Original Lf Ygrt Cinn Roll/strwbry is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry : Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored With Carmine, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin A Acetate, Vitamin D3.cinnamon Roll : Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Cinnamon, Citric Acid, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin A Acetate, Vitamin D3.
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