Saltie Public Food Database

Assorted Fish

🐟
Brand Fairway
UPC Code 758940601664
Data Source USDA

Nutrition Facts

Package Weight 5.60 oz/159 g
Serving Sizes 7 pieces (40g)
pieces
Calories 140
Total Fat 0g 0%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 31g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Assorted Fish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fish is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fish is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Invert Sugar, Modified Corn Starch, Citric Acid, White Mineral Oil, Natural And Artificial Flavors, Carnauba Wax, Artificial Colors (Red 40, Yellow 6, Yellow 5, And Blue 1).

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