Saltie Public Food Database

Chef Boyardee Microwaveable Mini Ravioli And Meatballs, 7.5 Oz

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UPC Code 00064144047567
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (212g)
bowl
Calories 250
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 600mg 26%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chef Boyardee Microwaveable Mini Ravioli And Meatballs, 7.5 Oz are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%
fat: 36%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Microwaveable Mini Ravioli And Meatballs, 7.5 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Microwaveable Mini Ravioli And Meatballs, 7.5 Oz is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), Less Than 2% Of: Modified Corn Starch, Salt, Bleached Wheat Flour, Soybean Oil, Carrots, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Caramel Color, , Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Flavorings. Contains: Milk, Soy, Wheat

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