Saltie Public Food Database

Coco Papaya Pina, Papaya And Pineapple Chunks In Sweetened Coconut Milk And Naturally Flavored Water

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Brand True Fruit
UPC Code 810051010794
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 container (about 1 cup) (198g)
container (about 1 cup)
Calories 131
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2g 7%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container (about 1 cup) of Coco Papaya Pina, Papaya And Pineapple Chunks In Sweetened Coconut Milk And Naturally Flavored Water are 81% in carbs, 16% in fat, and 3% in protein.

carbs: 81%
fat: 16%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coco Papaya Pina, Papaya And Pineapple Chunks In Sweetened Coconut Milk And Naturally Flavored Water is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco Papaya Pina, Papaya And Pineapple Chunks In Sweetened Coconut Milk And Naturally Flavored Water is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit {Papaya (Red, Yellow) And Pineapple}, Water, Coconut Milk, Cane Sugar, Soluble Fiber (Gum Arabic, Xanthan Gum), Natural Flavors, Ascorbic Acid (Vitamin C), Citric Acid

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