Dried Dark Chocolate Covered Cherries, Dark Chocolate
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UPC Code
846659000486
Data Source
USDA
Package Weight
6 oz/170.1 g
Serving Sizes
0.12 cup (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.12 cup of Dried Dark Chocolate Covered Cherries, Dark Chocolate are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [Emulsifier], Salt, Vanilla), Dried Montmorency Cherries (Montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze.
Carbs to Weight Ratio
The carbs to weight ratio of Dried Dark Chocolate Covered Cherries, Dark Chocolate is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Dark Chocolate Covered Cherries, Dark Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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