Reduced Fat Grated Parmesan-style Topping Cheese

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Brand Reggano

UPC Code 041498211165

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tsp (5g)

tsp

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Reduced Fat Grated Parmesan-style Topping Cheese are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Grated Parmesan-style Topping Cheese is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Grated Parmesan-style Topping Cheese is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese: (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes) Reduced Fat Imitation Parmesan Cheese: (Food Starch, Water, Milk Fat, Cellulose, Maltodextrin, Salt, Natural Flavor, Caseinate, Sodium Phosphate, Lactic Acid, Stabilizer (Mono & Diglycerides, Guar Gum, Carrageenan)), Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor.