Cultured Coconut Milk, Vanilla, Vanilla

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Brand So Delicious

UPC Code 744473911042

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 150

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 21.9g 8%

Dietary Fiber 2g 7%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cultured Coconut Milk, Vanilla, Vanilla are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cultured Coconut Milk, Vanilla, Vanilla is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cultured Coconut Milk, Vanilla, Vanilla is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Chicory Root Extract (Inulin), Pectin, Tapioca Dextrose, Natural Flavors, Algin (Kelp Extract), Magnesium Phosphate, Tricalcium Phosphate, Locust Bean Gum, Organic Rice Starch, Live Cultures, Citric Acid, Carrageenan, Guar Gum, Dipotassium Phosphate, Vitamin B12. Live Active Cultures Include: L. Bulgaricus, S. Thermophilus, L. Rhamnosus, L. Acidophilus, Bif. Bifidum And Bif. Animalis.