Sweet Potato Cheesecake
🥔
UPC Code
010374340022
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 cake (113g)
Calories
410
Total Fat
24g
31%
Saturated Fat
12g
60%
Cholesterol
80mg
27%
Sodium
220mg
10%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Sweet Potato Cheesecake are
39% in carbs, 56% in fat, and 5% in protein.
carbs:
39%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Cheesecake is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Cheesecake is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Gum Blend (Locust Bean Gum, Guar Gum And Xanthan Gum)], Sugar, Whole Wheat Flour, Water, Eggs, Sour Cream [Cultured Milk And Cream, Enzymes], Soybean Oil, Wheat Flour, Palm Oil, Dried Sweet Potato (Sweet Potato, Maltodextrin, Corn Starch), Cream [Milk], Brown Sugar, Glucose Syrup, Natural Flavor, Spices, Salt, Soy Lecithin (Emulsifier), Beta-carotene (Color), Carrageenan, Vitamin A Palmitate.
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