Saltie Public Food Database

Sweet Potato Cheesecake

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UPC Code 010374340022
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 cake (113g)
cake
Calories 410
Total Fat 24g 31%
Saturated Fat 12g 60%
Cholesterol 80mg 27%
Sodium 220mg 10%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Sweet Potato Cheesecake are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Cheesecake is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Cheesecake is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Gum Blend (Locust Bean Gum, Guar Gum And Xanthan Gum)], Sugar, Whole Wheat Flour, Water, Eggs, Sour Cream [Cultured Milk And Cream, Enzymes], Soybean Oil, Wheat Flour, Palm Oil, Dried Sweet Potato (Sweet Potato, Maltodextrin, Corn Starch), Cream [Milk], Brown Sugar, Glucose Syrup, Natural Flavor, Spices, Salt, Soy Lecithin (Emulsifier), Beta-carotene (Color), Carrageenan, Vitamin A Palmitate.

Also by The Furlough Cheesecake

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