Nabisco Triscuit Crackers Wasabi 1x7.6 Oz

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Brand Nabisco Triscuit

UPC Code 00044000037826

Data Source USDA

Nutrition Facts

Serving Sizes 10 crackers (30g)

crackers

Calories 130

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crackers of Nabisco Triscuit Crackers Wasabi 1x7.6 Oz are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Triscuit Crackers Wasabi 1x7.6 Oz is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Triscuit Crackers Wasabi 1x7.6 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (Soybean Or Canola Oil), Sugar, Sea Salt, Maltodextrin, Dehydrated Soy Sauce (Fermented Soybeans, Wheat, Salt), Yeast Extract (From Barley), Citric Acid, Parsley Flakes, Natural Flavor (Contains Mustard), Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Wasabi Powder.