Chicken Nuggets Breaded Nuggets Shaped Chicken Breast Patties With Rib Meat
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UPC Code
713733572064
Data Source
USDA
Package Weight
70.4 oz/1.99 kg
Serving Sizes
4 pieces (76g)
Calories
180
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
490mg
21%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Chicken Nuggets Breaded Nuggets Shaped Chicken Breast Patties With Rib Meat are
27% in carbs, 51% in fat, and 22% in protein.
carbs:
27%
fat:
51%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Nuggets Breaded Nuggets Shaped Chicken Breast Patties With Rib Meat is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Nuggets Breaded Nuggets Shaped Chicken Breast Patties With Rib Meat is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breasts With Rib Meat, Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Paprika And Turmeric, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Turmeric, Salt, Sodium Phosphates, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour. Breading Set In Vegetable Oil.
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