Saltie Public Food Database

Raspberry Lemonade

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Brand Meijer
UPC Code 719283779953
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 4 tbsp (60ml)
tbsp
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 30g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Raspberry Lemonade are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Lemonade is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Lemonade is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Water, Sugar Syrup, Concentrated Lemon Juice, Lemon Pulp, Concentrated Raspberry Juice, Natural Flavors.

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