Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant
🍌
UPC Code
837654001981
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant are
35% in carbs, 58% in fat, and 6% in protein.
carbs:
35%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bananas + Currants Covered In Raw Chocolate, Banana, Currant, Banana, Currant is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Banana*, Currants* Covered In Stirs The Soul Chocolate* (Stone-ground Cocoa*, Cocoa Butter*, Dates*)
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