Saltie Public Food Database

Spinach & Feta Chicken Sausage

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Brand Wegmans
UPC Code 07789062588
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 85g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 520mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Spinach & Feta Chicken Sausage are 6% in carbs, 50% in fat, and 44% in protein.

carbs: 6%
fat: 50%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Chicken Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Chicken Sausage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Feta Cheese (Pasteurized Cow's Milk, Pasteurized Cultured Skim Cow's Milk, Salt, Enzymes, Vegetable Coagulant), Spinach, Water, Salt, Distilled Vinegar, Sugar, Spices, Lemon Juice Concentrate.

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