Saltie Public Food Database

Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces

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Brand Great Value
UPC Code 078742181035
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.4 L
Serving Sizes 0.5 cup (67g)
cup
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Cookies & Cream Mint Ice Cream With A Fudge Ribbon & Chocolate Cookie Pieces is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Buttermilk, Sugar, Whey, Chocolate Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of The Following: Corn Flour, Unsweetened Chocolate, Cornstarch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Fudge Ribbon (Water, Sweetened Condensed Milk [Condensed Milk, Sugar], Sugar, Corn Syrup, Cocoa Processed With Alkali, Cornstarch, Salt, Carrageenan, Natural Flavor), Skim Milk, Corn Syrup, Contains Less Than 1% Of Redistilled Oil Of Peppermint, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan.

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