Vanilla Sundae Cones With Nuts

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Brand Ahold

UPC Code 688267150098

Data Source USDA

Nutrition Facts

Package Weight 18.4 fl oz/544 mL

Serving Sizes 1 cone (90g)

cone

Calories 300

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 25mg 8%

Sodium 85mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Vanilla Sundae Cones With Nuts are 39% in carbs, 55% in fat, and 5% in protein.

carbs: 39%

fat: 55%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Sundae Cones With Nuts is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Sundae Cones With Nuts is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Sugar, Whey, Artificial Flavor, Mono- And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (Color). Topping: Coating (Coconut Oil, Sugar, Cocoa And Cocoa Processed With Alkali, Chocolate Liquor Partially Hydrogenated Soybean Oil, Soy Lecithin, Salt, Vanillin), Peanuts. Cone: Bleached Wheat Flour, Sugar, Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Salt. Caramel Color, Artificial Flavor.