Saltie Public Food Database

Enlightened Synergy , Kombucha, Cherry Chia, Cherry Chia

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Brand Gt's
UPC Code 722430190167
Data Source USDA

Nutrition Facts

Package Weight 16 oz/480 mL
Serving Size 240ml
ml
Calories 74
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Enlightened Synergy , Kombucha, Cherry Chia, Cherry Chia are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Enlightened Synergy , Kombucha, Cherry Chia, Cherry Chia is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enlightened Synergy , Kombucha, Cherry Chia, Cherry Chia is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

G.t.'s Organic Raw Kombucha*, Raw Chia Seeds*, Cherry Juice* And 100% Pure Love!!!

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