Saltie Public Food Database

Squisito Barbeque Chicken Mozzarella Cheese, Barbecue Sauce, White Chicken Meat, Red Onions, Tomatoes, Smoked Gouda Cheese, Roasted Garlic And Cilantro On A Crust Pizza

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UPC Code 038708952246
Data Source USDA

Nutrition Facts

Package Weight 15.5 OZ/439 g
Serving Size 146g
g
Calories 340
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 31mg 10%
Sodium 780mg 34%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 10g
Protein 16.9g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of Squisito Barbeque Chicken Mozzarella Cheese, Barbecue Sauce, White Chicken Meat, Red Onions, Tomatoes, Smoked Gouda Cheese, Roasted Garlic And Cilantro On A Crust Pizza are 55% in carbs, 26% in fat, and 19% in protein.

carbs: 55%
fat: 26%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Squisito Barbeque Chicken Mozzarella Cheese, Barbecue Sauce, White Chicken Meat, Red Onions, Tomatoes, Smoked Gouda Cheese, Roasted Garlic And Cilantro On A Crust Pizza is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Squisito Barbeque Chicken Mozzarella Cheese, Barbecue Sauce, White Chicken Meat, Red Onions, Tomatoes, Smoked Gouda Cheese, Roasted Garlic And Cilantro On A Crust Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust [Dough (Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Sunflower Seed Oil], Low Moisture Part Skim Mozzarella Cheese [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)], Barbecue Sauce (Tomato Puree (Water, Tomato Paste), Sugar, Distilled Vinegar, Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Spices, Apple Juice (Color), Natural Hickory Smoke Flavor, Dehydrated Garlic, Water, Molasses, Natural Flavors, Celery Seed. Tamarind Concentrate], Chicken Breast With Rib Meat, Red Onions, Tomatoes, Smoked Gouda Cheese [Smoked Gouda Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes Natural Smoked Flavor), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)], Roasted Garlic, Dehydrated Cilantro.

Also by Pep's Italian-oh!

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