Organic Fruit & Vegetable Smoothie Blend, Cherry Berry Fusion
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UPC Code
859135006148
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 pouch (227g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
27.9g
10%
Dietary Fiber
7g
25%
Sugars
20g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Organic Fruit & Vegetable Smoothie Blend, Cherry Berry Fusion are
82% in carbs, 7% in fat, and 12% in protein.
carbs:
82%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Fruit & Vegetable Smoothie Blend, Cherry Berry Fusion is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Fruit & Vegetable Smoothie Blend, Cherry Berry Fusion is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cherry Berry Fusion: Organic Sweet Cherries, Organic Blackberries, Organic Fig, Organic Apricot, Organic Kale, Organic Strawberries.
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