Ridges Potato Chips, Mesquite Bbq, Mesquite Bbq

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Brand Tom's

UPC Code 021900981756

Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53.2 g

Serving Sizes 1 package (53.2g)

package

Calories 290

Total Fat 18g 23%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ridges Potato Chips, Mesquite Bbq, Mesquite Bbq are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ridges Potato Chips, Mesquite Bbq, Mesquite Bbq is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ridges Potato Chips, Mesquite Bbq, Mesquite Bbq is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil), Salt, Dextrose, Sugar, Barley Malt Flour, Tomato Powder, Torula Yeast, Onion Powder, Paprika, Brown Sugar, Monosodium Glutamate, Natural Flavor, Citric Acid, Garlic Powder, Spice.