Apple Cider Flavored Glazed Donuts

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Brand Favorite Day

UPC Code 085239204528

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 47g

Calories 190

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Apple Cider Flavored Glazed Donuts are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cider Flavored Glazed Donuts is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cider Flavored Glazed Donuts is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta-carotene (Color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta-lactone, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch, Cornstarch, Monoglycerides, Guar Gum, Xanthan Gum, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Pasteurized Apple Cider Ascorbic Acid, Rice Starch, Natural Flavor Cinnamon.