Peanut Butter Cookies
🥜
UPC Code
855985008059
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cookie (71g)
Calories
340
Total Fat
19g
24%
Saturated Fat
10g
50%
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
21g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Peanut Butter Cookies are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookies is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Pasteurized Cream, Salt), Dry Roasted Granulated Peanuts, Brown Sugar, Eggs, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Vegetable Oil (Palm Oil, Sunflower Oil), Corn Syrup Solids, Partially Defatted Peanut Flour, Baking Soda, Almonds, Salt, Soy Lecithin, Water, Ethyl Alcohol, Citric Acid Preservative, Natural Flavors.
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