Ravioloni

🍽

Brand Les Aliments O'sole Mio Inc.

UPC Code 779566112587

Data Source USDA

Nutrition Facts

Serving Sizes 6 units (115g)

units

Calories 260

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 90mg 30%

Sodium 390mg 17%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 units of Ravioloni are 47% in carbs, 34% in fat, and 18% in protein.

carbs: 47%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioloni is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioloni is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cheese (Ricotta, Parmesan, Romano [Pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Spinach, Salt, Whole Pasteurized Eggs, Spices, Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Whole Pasteurized Eggs, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach Powder.