Vanilla Bean Forever Protein Sandwiches Made With Light Ice Cream
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UPC Code
789785966694
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
1 sandwich (89g)
Calories
170
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
140mg
6%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
15g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla Bean Forever Protein Sandwiches Made With Light Ice Cream are
63% in carbs, 18% in fat, and 19% in protein.
carbs:
63%
fat:
18%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Forever Protein Sandwiches Made With Light Ice Cream is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Forever Protein Sandwiches Made With Light Ice Cream is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vanilla Bean Light Ice Cream: Skim Milk, Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Egg Yolks, Guar Gum, Pectin, Salt, Ground Vanilla Beans, Natural Flavor, Stevia Leaf Extract, Vitamin A Palmitate. Chocolate Cookies: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Cornstarch, Mono And Diglycerides, Soy Lecithin, Salt.
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