Saltie Public Food Database

Vanilla Bean Forever Protein Sandwiches Made With Light Ice Cream

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Brand Skinny Cow
UPC Code 789785966694
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 1 sandwich (89g)
sandwich
Calories 170
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 140mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Bean Forever Protein Sandwiches Made With Light Ice Cream are 63% in carbs, 18% in fat, and 19% in protein.

carbs: 63%
fat: 18%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Forever Protein Sandwiches Made With Light Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Forever Protein Sandwiches Made With Light Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Bean Light Ice Cream: Skim Milk, Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Egg Yolks, Guar Gum, Pectin, Salt, Ground Vanilla Beans, Natural Flavor, Stevia Leaf Extract, Vitamin A Palmitate. Chocolate Cookies: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Cornstarch, Mono And Diglycerides, Soy Lecithin, Salt.

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