Boneless Beef Loin Flap Meat Steak For Carne Asada
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UPC Code
076338658770
Data Source
USDA
Package Weight
14 OZ/0.875 LB
Serving Size
112g
Calories
170
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
50mg
17%
Sodium
360mg
16%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 112 g of Boneless Beef Loin Flap Meat Steak For Carne Asada are
5% in carbs, 53% in fat, and 42% in protein.
carbs:
5%
fat:
53%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Beef Loin Flap Meat Steak For Carne Asada is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Beef Loin Flap Meat Steak For Carne Asada is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Carne Asada Marinade (Water, Carne Asada Seasoning (Spices (Including Celery Seed), Salt, Dehydrated Onion And Dehydrated Garlic, Sugar, Potassium Chloride, Yeast Extract, Corn Starch, Spice Extractives (Oregano, Cumin, Red Pepper, Cilantro), Citric Acid, Natural Lime Extract), Dry Vinegar).
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