Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado
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UPC Code
076338659241
Data Source
USDA
Package Weight
20 OZ/1.25 LB
Serving Sizes
4 oz (112g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
69mg
23%
Sodium
540mg
23%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado are
10% in carbs, 19% in fat, and 71% in protein.
carbs:
10%
fat:
19%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Pollo Asado Marinade (Water, Pollo Asado Seasoning (Orange Juice Solids Powder, Salt, Sugar, Dehydrated Garlic And Dehydrated Onion, Grapefruit Juice Powder (Including Natural Flavor Of Grapefruit Solids), Spices (Including Turmeric (Color)), Apple Juice Concentrate Powder, Spray Dried Lime Juice Concentrate, Oleoresin Turmeric (Color), Citric Acid), Dry Vinegar).
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