Coconut Water With Sugar, Sugar
🥥
UPC Code
041220178117
Data Source
USDA
Package Weight
16.5 fl oz/1.04 PT/490 mL
Serving Size
490ml
Calories
172
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
36g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 490 ml of Coconut Water With Sugar, Sugar are
97% in carbs, 3% in fat, and 0% in protein.
carbs:
97%
fat:
3%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Water With Sugar, Sugar is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Water With Sugar, Sugar is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Water, Water, Sugar, Malic Acid, Sodium Metabisulfite (Preservative).
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