Saltie Public Food Database

Sugar Cookies

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Brand Favorite Day
UPC Code 085239036020
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 cookies (33g)
cookies
Calories 160
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Sugar Cookies are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Soy Lecithin (Emulsifier), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Water, Salt, Carnauba Wax, Red 40 Lake, Blue 1, Confectioner's Glaze, Natural And Artificial Flavor (Contains Milk), Red 40, Blue 2, Red 3, Yellow 6.

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