Home Style Seasoned Croutons
🍽
UPC Code
041512083730
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
2 tbsp (7g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Home Style Seasoned Croutons are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Home Style Seasoned Croutons is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Home Style Seasoned Croutons is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, Tbhq (To Preserve Freshness).
Other Foods