Lasagna With Meat Sauce
🥩
UPC Code
041512152863
Data Source
USDA
Package Weight
80 oz/5 lbs/2.26 kg
Serving Sizes
1 cup (226g)
Calories
269
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
41mg
14%
Sodium
739mg
32%
Total Carbohydrate
30.1g
11%
Dietary Fiber
2g
7%
Sugars
7g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are
45% in carbs, 34% in fat, and 21% in protein.
carbs:
45%
fat:
34%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna With Meat Sauce is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna With Meat Sauce is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Macaroni Product (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Water, Whole Milk Ricotta Cheese (Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Beef, Tomato Paste, Onion, Sugar, Food Starch-modified, Red Wine (Contains Sulfites), Salt, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Beef Base (Beef Stock, Salt, Flavor, Yeast Extract, Beef Fat, Caramel Color, Onion Powder, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Corn Starch, Garlic Powder, Corn Syrup Solids), Spices, Garlic (Garlic, Water), Citric Acid, Xanthan Gum, Mono & Diglycerides, Dehydrated Garlic.
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