Saltie Public Food Database

Strawberry Mini Donuts

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UPC Code 850021905064
Data Source USDA

Nutrition Facts

Package Weight 6.0 OZ/170 g
Serving Size 42.5g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Strawberry Mini Donuts are 62% in carbs, 36% in fat, and 2% in protein.

carbs: 62%
fat: 36%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Mini Donuts is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Mini Donuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Potato Starch, Tapioca Starch, Arrowroot Starch, Cassava Flour), Organic Sugar, High-oleic Sunflower Oil, Water, Confectioners Sugar (Organic Sugar Tapioca Starch), Eggs, Strawberry Puree, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Canola Oil, Xanthan Gum, Natural Flavor, Agar, Calcium Carbonate, Calcium Sulfate, Vegetable Juice (For Color).

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