Ancient Grain Mini Naan Indian Style Tandoori Flat Bread

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Brand Wegmans

UPC Code 07789047145

Data Source USDA

Nutrition Facts

Package Weight 21.15 oz/600 g

Serving Sizes 1 naan (50g)

naan

Calories 150

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 naan of Ancient Grain Mini Naan Indian Style Tandoori Flat Bread are 59% in carbs, 29% in fat, and 13% in protein.

carbs: 59%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grain Mini Naan Indian Style Tandoori Flat Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grain Mini Naan Indian Style Tandoori Flat Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Cultured Buttermilk (Skim Milk, Dry Buttermilk), Soybean And/or Canola Oil, Brown Sugar, Unbleached Unbromated Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid (As A Dough Conditioner], Enzyme), Cultured Wheat Flour, Wheat Bran, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Gluten, Salt, Whole Grain Spelt, Whole Grain Buckwheat, Rolled Oats, Ghee (Clarified Butter), Cracked Rye, Sesame Seeds, Fermented Rye Flour, Whole Grain Khorasan Wheat, Whole Grain Spelt Flour, Flax Seeds, Dextrose, Dextrin, Vegetable Fiber, Yeast, Quinoa.