Cinnamon Bun Flavored English Muffins
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UPC Code
048121184407
Data Source
USDA
Package Weight
13 oz/369 g
Serving Size
61g
Calories
150
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 61 g of Cinnamon Bun Flavored English Muffins are
78% in carbs, 9% in fat, and 13% in protein.
carbs:
78%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Bun Flavored English Muffins is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Bun Flavored English Muffins is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Farina, Wheat Gluten, Yeast, Cinnamon, Dehydrated Cream Cheese [Cream Cheese (Cultured Cream, Nonfat Dry Milk), Nonfat Dry Milk, Mono- & Diglycerides, Disodium Phosphate, Soy Lecithin], Natural & Artificial Flavors, Salt, Vegetable Oil (Soybean, Canola), Calcium Propionate And Sorbic Acid (To Preserve Freshness), Wheat Starch, Xanthan Gum, Soy, Whey, Soy Lecithin.
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