Vegetable Lasagna

🍽

Brand Wegmans

UPC Code 07789046891

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 cup (227g)

cup

Calories 361

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 59mg 20%

Sodium 899mg 39%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Lasagna are 40% in carbs, 46% in fat, and 14% in protein.

carbs: 40%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Half And Half (Milk, Cream), Enriched Semolina Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Butter (Cream, Salt), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Carrots, Toasted Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Mushrooms, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And/or Enzymes), Spinach, Onion, Modified Corn Starch, Bread Crumbs (Wheat Flour, Yeast, Salt), Whole Milk Powder, Salt, Whole Egg, Crushed Garlic, Xanthan Gum.