Red Rice With Cracked Black Pepper, Cracked Black Pepper
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UPC Code
857040004204
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
21 crackers (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 crackers of Red Rice With Cracked Black Pepper, Cracked Black Pepper are
49% in carbs, 39% in fat, and 12% in protein.
carbs:
49%
fat:
39%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Red Rice With Cracked Black Pepper, Cracked Black Pepper is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Rice With Cracked Black Pepper, Cracked Black Pepper is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Red Rice, Sustainably Sourced Palm Fruit Oil, Natural Flavor, Sea Salt, Cracked Black Pepper.
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