Authentic Black Bean Sauce, Black Bean

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Brand Asian Gourmet

UPC Code 076606552946

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 tbsp (35g)

tbsp

Calories 120

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 970mg 42%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Authentic Black Bean Sauce, Black Bean are 18% in carbs, 72% in fat, and 11% in protein.

carbs: 18%

fat: 72%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Black Bean Sauce, Black Bean is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Black Bean Sauce, Black Bean is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oils (Soybean, Sesame), Water, Fermented Black Beans, Sherry, Salt, Rice, Sugar, Wheat, Soybeans, Red Jalapeno Peppers, Wheat Flour, Garlic, White Distilled Vinegar, Onions, Acids (Citric, Lactic), Caramel Color, Autolyzed Yeast, Xanthan Gum, Ginger, Sodium Benzoate (Preservative), Calcium Lactate, Flavors (Natural, Artificial), Calcium Disodium Edta (Retains Product Freshness).