Mango Tango Sweet Chili Mango Peanuts, Mango, Unsalted Roasted Cashews, Cajun Sesame Sticks & Corn Nuts Trail Mix

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Brand Big Y

UPC Code 018894005131

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mango Tango Sweet Chili Mango Peanuts, Mango, Unsalted Roasted Cashews, Cajun Sesame Sticks & Corn Nuts Trail Mix are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%

fat: 57%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Tango Sweet Chili Mango Peanuts, Mango, Unsalted Roasted Cashews, Cajun Sesame Sticks & Corn Nuts Trail Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Tango Sweet Chili Mango Peanuts, Mango, Unsalted Roasted Cashews, Cajun Sesame Sticks & Corn Nuts Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chili Mango Peanuts (Peanuts, Salt, Chilies, Dextrose, Corn Starch, Natural Flavor, Maltodextrin, Spices, Citric Acid, Garlic, Peanut Oil), Mango (Mango, Cane Sugar, Citric Acid, Sodium Metabisulphite, Yellow #6), Cashews (Cashews, Peanut Oil), Cajun Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Spices [Includes Paprika For Color], Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder [Processed With Alkali], Paprika Oleoresin [Color], Beet Powder [Color], Turmeric [Color]), Corn Nuts (Corn, Corn Oil, Salt).