Roasted Red Pepper Spreadable Feta Cheese
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UPC Code
851030005004
Data Source
USDA
Package Weight
7 oz/198 G
Serving Sizes
2 tbsp (28g)
Calories
80
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
240mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Red Pepper Spreadable Feta Cheese are
5% in carbs, 76% in fat, and 19% in protein.
carbs:
5%
fat:
76%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper Spreadable Feta Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper Spreadable Feta Cheese is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Lemon Juice, Contains Less Than 2% Of Dried Garlic, Roasted Red Bell Peppers (Red Sweet Peppers, Water, Sea Salt, Citric Acid), Spices, Sorbic Acid (To Maintain Freshness).
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