Saltie Public Food Database

Rice Krispies Treats Squares Kellogg's Rice Krispies Treats Squares Original .39oz

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Brand Kellogg's
UPC Code 00038000172694
Data Source USDA

Nutrition Facts

Package Weight 0.39 ONZ
Serving Sizes 1 bar (11g)
bar
Calories 45
Total Fat 1.1g 1%
Saturated Fat 0.3g 1%
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 8.5g 3%
Dietary Fiber 0g 0%
Sugars 3.8g
Protein 0.3g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Rice Krispies Treats Squares Original .39oz are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Rice Krispies Treats Squares Original .39oz is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Rice Krispies Treats Squares Original .39oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (Contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness.

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