Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix
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UPC Code
888670078082
Data Source
USDA
Package Weight
26 oz/737 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix are
25% in carbs, 66% in fat, and 9% in protein.
carbs:
25%
fat:
66%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nuts & Dark Chocolate Dark Chocolate Chunks, Unsalted Almonds, Salted Cashews & Pecans Trail Mix is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds (Almonds, Peanut And/or Sunflower Oil). Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla). Cashews And Pecans (Cashews And Pecans, Peanut And/or Sunflower Oil, Salt).
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