Cream, Gautemalan

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Brand Quesos La Ricura

UPC Code 769087000746

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 100

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 150mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream, Gautemalan are 4% in carbs, 93% in fat, and 4% in protein.

carbs: 4%

fat: 93%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream, Gautemalan is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream, Gautemalan is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Heavy Cream, Cream Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Locust Bean Gum), Sour Cream (Cultured Milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum), Salt, Annatto (For Color).