Saltie Public Food Database

Turtle Cookies

🍪
UPC Code 701730168120
Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/319 g
Serving Sizes 11/16 oz (27g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11/16 oz of Turtle Cookies are 38% in carbs, 59% in fat, and 3% in protein.

carbs: 38%
fat: 59%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Cookies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Cocoa, Nonfat Dry Milk, Sorbitan Monostearate, Soy Lecithin, Artificial Flavor, Polysorbate 60, Salt), Wheat Flour, Pecans, Margarine (Vegetable Oil Blend (Soybean And Palm Olls), Water, Mono- And Diglycerides, Natural Flavor, Vitamin A Palmitate). Shortening (Hydrogenated Cottonseed Oil), Corn Flour, Corn Starch, Vegetable Gum, Maltodextrin, Dextrose, Sodium Bicarbonate, Beta Carotene (Color]), Less Than 0.1%turmeric And Apo Carotenal (Colors), Alcohol, Mixed Natural Tocopherols (Natural Source Of Vitamin E (To Protect Freshness)

Also by Meurer Brothers

Other Foods