Turtle Cookies
🍪
UPC Code
701730168120
Data Source
USDA
Package Weight
11.25 oz/319 g
Serving Sizes
11/16 oz (27g)
Calories
140
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11/16 oz of Turtle Cookies are
38% in carbs, 59% in fat, and 3% in protein.
carbs:
38%
fat:
59%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Turtle Cookies is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turtle Cookies is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Cocoa, Nonfat Dry Milk, Sorbitan Monostearate, Soy Lecithin, Artificial Flavor, Polysorbate 60, Salt), Wheat Flour, Pecans, Margarine (Vegetable Oil Blend (Soybean And Palm Olls), Water, Mono- And Diglycerides, Natural Flavor, Vitamin A Palmitate). Shortening (Hydrogenated Cottonseed Oil), Corn Flour, Corn Starch, Vegetable Gum, Maltodextrin, Dextrose, Sodium Bicarbonate, Beta Carotene (Color]), Less Than 0.1%turmeric And Apo Carotenal (Colors), Alcohol, Mixed Natural Tocopherols (Natural Source Of Vitamin E (To Protect Freshness)
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