Saltie Public Food Database

Hot Cheese Flavored Popcorn

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Brand Wise
UPC Code 041262282902
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Size 28g
g
Calories 140
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hot Cheese Flavored Popcorn are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cheese Flavored Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cheese Flavored Popcorn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil) Maltodextrin, Whey (From Milk), Sugar, Salt. Cheddar Cheese Mlk, Cheese Culture, Salt, Enzymes), Onion Powder, Sodium Phosphate Monosodium Glutamate (Flavor Enhancer), Spices, Natural Flavor, Soybean Oil, Citric Acid, Autolyzed Yeast Extract, Red 40 Lake Yellow 5, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes, Lactic Acid, Paprika (For Color), Artificial Flavor Annatto (Color), Yellow 6, Red 40.

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