Crunchy Panko Seasoned Coating Mix, Barbecue

🍽

Brand Spice Islands

UPC Code 040100001576

Data Source USDA

Nutrition Facts

Serving Size 15g

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Crunchy Panko Seasoned Coating Mix, Barbecue are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Panko Seasoned Coating Mix, Barbecue is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Panko Seasoned Coating Mix, Barbecue is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Bleached Wheat Flour,sugar, Yeast, Salt), Sugar, Wheat Flour, Salt, Brown Sugar, Chili Pepper, Spices, Onion, Garlic, Paprika, Tomato, Citric Acid, Caramel Color, Molasses, Paprika Extractives, Vinegar, Natural Smoke Flavor.