Apple Nut Trail Break
🍎
UPC Code
077034018479
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
0.25 cup (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Apple Nut Trail Break are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Nut Trail Break is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Nut Trail Break is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts And Almonds: Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt. Dries Cranberries: Cranberries, Sugar, Sunflower Oil, Greek Yogurt Covered Raisins: Yogurt Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (Milk), Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Greek Yogurt Flavor (Soybean Oil, Natural Flavors, Mixed Tocopherols).gum Arabic, Corn Syrup, Confectioner's Glaze. Cinnamon Toast Crunch Cereal: Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And/or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Color Added. Bht Added To Preserve Freshness. Dried Cinnamon Apples: Apples, Sugar, Citric Acid, Cinnamon.
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